(and did it two minutes faster than normal! Hurray for the temperature dropping!) and then later that night decided to stay and play volleyball at my church.
Not only was I already tired from my run, but within the first little bit of playing, I hit my finger wrong on the ball and it instantly swelled up to twice it's diameter and turned dark bluish purple. I'm pretty sure I broke an artery in my finger (because of the swiftness of the swelling). I then continued to play volleyball for another two hours before getting so tired, that I was not really participating in the game at all.
|It's hard to see, but in the middle of my pointer finger is where most of the bruise lies. It's gotten much better from last night.|
Distance: 3 miles
Calories Burned: 746